Doing Life in Lavender

  Hello again and Happy Purple Day! Today is Epilepsy Awareness Day around the world (in Canada it’s even a national Holiday!) I always love Purple Day as it is a time to celebrate the people living with epilepsy daily and raise awareness for the condition that I’ve been living with for so long.   I’ve never known life without epilepsy but it’s so unknown, and yet it’s the fourth most common neurological condition, affecting between 50-60 million people globally. Because not many people know much about it, and it affects so many people, I like to use Purple Day to try and make some noise!   The past year has been a bit of a bonkers one for me, not because my epilepsy has changed all that much, but because of the way I have seen how much my epilepsy impacts everyday life. I started this blog this year focussing on my experiences living with epilepsy and it has forced me to sit down and reflect on things I’ve never really thought about before. Writing about my journey has been a cathar

Hello again! It's nice to be back! Today I thought I'd briefly talk about triggers. I realised I'd ended up talking about my own triggers quite a lot back in my Photo Challenge in November, so I thought I'd expand a bit today.  Probably the most important thing I can say about triggers is that every person has different triggers for their seizures and that sometimes there can be seemingly no trigger. Every person's epilepsy is different and is therefore impacted differently by biological or external factors. Some people might be triggered by fluctuations in blood glucose levels, some people are affected by flashing lights and others are triggered by physical exertion. The list of potential seizure triggers goes on and on. A lot of the time the seizure trigger is unknown but one of the most common triggers for a seizure is stress. Even things that can seem so innocent to one person can be a trigger to another and vice versa.  My own list of triggers goes a little lik